Root decoction
Gently simmer 2 g of cut root in 200 ml water for 10–15 minutes and strain. Take up to 3 times daily for a short period, giving 6 g/day — the lower end of the traditional daily range.
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Medicinal & Therapeutic Herbs
Wild yam root
Dioscorea villosa L.
Also known as: wild yam, colic root, Dioscorea. In Greek: άγριο γιαμ ρίζα.
Wild yam is a root from North American herbal tradition, also known as colic root. It is mainly chosen in traditional practice for cramping and menstrual, abdominal or digestive discomfort.
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Code: ΒΜΧ-0080
4.95€
99.00€ / kg Price includes VAT
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Last updated: October 2026
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We work with the following courier companies to ensure fast and reliable delivery:
- ACS Courier: delivery across Greece and to Cyprus
- ACS Smart Lockers: collection from automated parcel lockers
- ELTA Courier: delivery across Greece
- Box Now: collection from automated parcel lockers
- DHL: deliveries to EU countries
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When your order is dispatched
Most products are dispatched within 1–2 business days of order confirmation. For bank transfers, the time counts from receipt of payment. If a product is temporarily out of stock, dispatch may take 3–5 business days and we will notify you promptly.
Estimated delivery times
| Destination | Delivery time | Note |
|---|---|---|
| Athens and major cities | 1–2 business days | |
| Regional areas | 1–3 business days | |
| Islands and remote areas | 2–5 business days | Subject to route schedules |
| EU countries (DHL) | usually 4–6 business days | Depending on the destination |
| Cyprus (ACS Courier) | 5–7 business days | From the departure of the ship |
Delivery times count from the day of dispatch. They are estimates and may be affected by circumstances beyond our control (strikes, adverse weather, etc.).
Delivery days
- Deliveries are made on business days (Monday–Friday).
- Saturday delivery: available on request, at an additional charge.
- Same-day delivery: available on request, at an additional charge.
- Delivery at a scheduled time: available on request, at an additional charge.
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On orders over €49, shipping is free for the first 3 kg. If your parcel is heavier, you keep the free shipping and pay only for the extra weight, at €1.50 per kg.
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Tip: combine your purchases into a single order over €49 to get free shipping.
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- Box Now: parcels are held in the locker for 48 hours.
- DHL (EU shipments): parcels are held at the local DHL office for a limited number of days. Please contact your local DHL office to confirm.
If you are unable to collect your parcel in time, please contact us and we will find a solution. If a parcel is returned to us without prior notice, the outbound and return shipping costs are charged to the customer. See our Returns Policy for details.
Shipping to the European Union and Cyprus
We ship to all European Union countries with DHL, from €18 (Cyprus and Malta from €20). For Cyprus you can also choose ACS Courier (from €9.60). The exact cost is shown at checkout, before you pay.
On EU orders over €200, shipping is free for the first 2 kg and you pay only for the extra weight.
Since all shipments travel within the European Union, there are no customs duties or import charges.
Full details on our International Orders — European Union page.
Contact us about shipping
- E-mail: info@yperikon.gr
- Phone: (+30) 2610 221354
- Opening hours (Greek time): Mon, Wed, Sat 9:00–14:00 · Tue, Thu, Fri 9:00–14:00 & 18:00–21:00 · Sunday closed
Shipping and Delivery · International Orders — European Union
Payment methods
PAYMENT METHODS
Last updated: May 2026
All products, prices, and shipping terms are confirmed in your order confirmation e-mail. Payment is made before delivery and can be completed using one of the following methods:
1. CREDIT / DEBIT CARD
We accept Visa and Mastercard (credit and debit cards) with full security via Piraeus Bank / Epay. No additional charge.
• Google pay/Apple pay
• SSL encryption — your card details are never stored on our systems
• Instant order confirmation
• No additional fees
2. CASH ON DELIVERY
Pay in cash directly to the courier representative upon delivery. A service fee of €2.50 applies.
Available for deliveries within Greece only.
3. BANK TRANSFER
After placing your order, please wait for our e-mail confirmation of product availability. Then transfer the total amount to one of the following accounts:
Bank | IBAN | Account No. |
National bank | GR3201108360000083600252080 | 836 0025 2080 |
Alpha Bank | GR3901405300530002101442697 | 530002101442697 |
Eurobank | GR2002606720000990200149181 | 0026067299 0200149181 |
Piraeus | GR9401725070005507082823498 | 5507082823498 |
Bank IBAN Account No.
Εθνική Τράπεζα GR3201108360000083600252080 836 0025 2080
Alpha Bank GR3901405300530002101442697 530002101442697
Eurobank GR2002606720000990200149181 0026067299 0200149181
Πειραιώς GR9401725070005507082823498 5507082823498
Account holder: ANASTASOPULOS VASSILIOS
•No additional charge for transfers from the same bank
•Transfers from a different Greek bank may incur standard inter-bank transfer fees (e-banking)
•Transfers from a bank outside Greece: an additional fee of €4.00 applies, to be added by the buyer to the total amount transferred
•We recommend notifying us by e-mail (info@yperikon.gr) once the transfer is made, including the date and bank used — this helps us dispatch your order faster
4. IRIS PAYMENTS
You can pay instantly via IRIS using our Tax ID (AFM):
Tax ID (AFM): 104130231
IRIS Payments enables instant bank-to-bank transfers at no charge.
Note: Bank transfer and IRIS Payments are available for orders within Greece only. For EU orders, please use card payment at checkout.
Have a question about Wild yam root?
Send us a message and we reply within one working day. Or call us on (+30) 2610 221354 during shop hours.
Send a message(+30) 2610 221354What it is
Wild yam is a root from North American herbal tradition, also known as colic root. It is mainly chosen in traditional practice for cramping and menstrual, abdominal or digestive discomfort.
Key properties
It contains diosgenin, an industrial starting material for manufacturing steroid hormones. The human body does not convert it into progesterone, and a decoction is not hormone therapy or contraception. Traditional literature describes it as antispasmodic, smooth-muscle relaxing, anti-inflammatory and analgesic. Cell and animal studies have explored glucose response, body fat, sperm motility and hormone-dependent cancer models, but those findings cannot be transferred directly to the tea.
Uses
Recorded uses of the herb include:
- uterine cramps
- dysmenorrhoea
- menstrual pain
- chronic pelvic discomfort
- spasmodic or dyspeptic abdominal pain
- irritable-bowel colic
- gallbladder discomfort
- arthritic or rheumatic pain
Older texts also mention urinary infection, interstitial cystitis and labour pain, all of which require professional care.
A small amount is used traditionally for cramping discomfort. The terms progesterone, contraceptive and fertility are often associated with wild yam, but a clear distinction is needed between the herb, laboratory diosgenin and prescribed hormonal medicines.
Preparation & dosage
The quantities are indicative and are based on traditional use and published phytotherapy literature. For prolonged use or when taking medication, consult a qualified healthcare professional.
Combinations with other herbs
For menstrual cramps it is traditionally paired with chamomile or lemon balm. Fennel may complement it for digestive colic once biliary or other underlying causes have been excluded.
Precautions
- Pregnancy & breastfeeding: Contraindicated during pregnancy and breastfeeding and not to be used to induce labour.
- Medication & medical conditions: Avoid without medical guidance in hormone-sensitive conditions or with hormonal medicines or contraceptives.
- Adverse effects: Nausea or digestive upset may occur.
- When to seek advice: Severe pelvic pain, blood in urine, fever or persistent symptoms require assessment.
Frequently asked questions
Is wild yam natural progesterone?
No. The root contains diosgenin, but the human body does not convert it into progesterone.
How is wild yam root prepared?
Simmer 2 g in 200 ml water for 10–15 minutes, up to three times daily for a short period.
Can it be used during pregnancy?
No. It is contraindicated during pregnancy and breastfeeding and must not be used to induce labour.
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