Nutrition
Legumes
Organic legumes, mostly grown in Greece: lentils, chickpeas, beans and split peas. A source of plant protein and fibre for soups, salads and hearty stews.
From A to Z
Legumes are in demand for their high content of proteins, minerals, vitamins and carbohydrates, including dietary fiber. Legumes are rich in macronutrients and micronutrients.