Seed decoction
Simmer ½ teaspoon of seeds in 1½ cups of water for 15–20 minutes. Strain and drink up to three times daily.
BIOGreek Zoom
Medicinal & Therapeutic Herbs
Also known as: milk thistle, blessed milk thistle, Marian thistle, Greek milk thistle, gaidouragkatho, silyvo.
Greek organic milk thistle seeds come from Silybum marianum, the familiar herb of traditional liver and bile support. The seeds contain the flavonolignan complex known as silymarin, together with fatty oil, protein and other plant compounds.
Last updated: October 2026
We work with the following courier companies to ensure fast and reliable delivery:
Most products are dispatched within 1–2 business days of order confirmation. For bank transfers, the time counts from receipt of payment. If a product is temporarily out of stock, dispatch may take 3–5 business days and we will notify you promptly.
| Destination | Delivery time | Note |
|---|---|---|
| Athens and major cities | 1–2 business days | |
| Regional areas | 1–3 business days | |
| Islands and remote areas | 2–5 business days | Subject to route schedules |
| EU countries (DHL) | usually 4–6 business days | Depending on the destination |
| Cyprus (ACS Courier) | 5–7 business days | From the departure of the ship |
Delivery times count from the day of dispatch. They are estimates and may be affected by circumstances beyond our control (strikes, adverse weather, etc.).
On orders over €49, shipping is free for the first 3 kg. If your parcel is heavier, you keep the free shipping and pay only for the extra weight, at €1.50 per kg.
Free shipping does not apply to orders up to €49. Shipping starts from €3.50 for parcels up to 2 kg. The exact amount is calculated automatically at checkout, based on the courier, the weight and the destination, and is shown before you complete your order.
Tip: combine your purchases into a single order over €49 to get free shipping.
Paying by cash on delivery costs an extra €2.50, on top of the shipping cost.
Once your order has been dispatched, you will receive an SMS or e-mail with a tracking number so you can follow your parcel in real time.
If you are unable to collect your parcel in time, please contact us and we will find a solution. If a parcel is returned to us without prior notice, the outbound and return shipping costs are charged to the customer. See our Returns Policy for details.
We ship to all European Union countries with DHL, from €18 (Cyprus and Malta from €20). For Cyprus you can also choose ACS Courier (from €9.60). The exact cost is shown at checkout, before you pay.
On EU orders over €200, shipping is free for the first 2 kg and you pay only for the extra weight.
Since all shipments travel within the European Union, there are no customs duties or import charges.
Full details on our International Orders — European Union page.
Shipping and Delivery · International Orders — European Union
PAYMENT METHODS
Last updated: May 2026
All products, prices, and shipping terms are confirmed in your order confirmation e-mail. Payment is made before delivery and can be completed using one of the following methods:
1. CREDIT / DEBIT CARD
We accept Visa and Mastercard (credit and debit cards) with full security via Piraeus Bank / Epay. No additional charge.
• Google pay/Apple pay
• SSL encryption — your card details are never stored on our systems
• Instant order confirmation
• No additional fees
2. CASH ON DELIVERY
Pay in cash directly to the courier representative upon delivery. A service fee of €2.50 applies.
Available for deliveries within Greece only.
3. BANK TRANSFER
After placing your order, please wait for our e-mail confirmation of product availability. Then transfer the total amount to one of the following accounts:
Bank | IBAN | Account No. |
National bank | GR3201108360000083600252080 | 836 0025 2080 |
Alpha Bank | GR3901405300530002101442697 | 530002101442697 |
Eurobank | GR2002606720000990200149181 | 0026067299 0200149181 |
Piraeus | GR9401725070005507082823498 | 5507082823498 |
Bank IBAN Account No.
Εθνική Τράπεζα GR3201108360000083600252080 836 0025 2080
Alpha Bank GR3901405300530002101442697 530002101442697
Eurobank GR2002606720000990200149181 0026067299 0200149181
Πειραιώς GR9401725070005507082823498 5507082823498
Account holder: ANASTASOPULOS VASSILIOS
•No additional charge for transfers from the same bank
•Transfers from a different Greek bank may incur standard inter-bank transfer fees (e-banking)
•Transfers from a bank outside Greece: an additional fee of €4.00 applies, to be added by the buyer to the total amount transferred
•We recommend notifying us by e-mail (info@yperikon.gr) once the transfer is made, including the date and bank used — this helps us dispatch your order faster
4. IRIS PAYMENTS
You can pay instantly via IRIS using our Tax ID (AFM):
Tax ID (AFM): 104130231
IRIS Payments enables instant bank-to-bank transfers at no charge.
Note: Bank transfer and IRIS Payments are available for orders within Greece only. For EU orders, please use card payment at checkout.
Send us a message and we reply within one working day. Or call us on (+30) 2610 221354 during shop hours.
Send a message(+30) 2610 221354Greek organic milk thistle seeds come from Silybum marianum, the familiar herb of traditional liver and bile support. The seeds contain the flavonolignan complex known as silymarin, together with fatty oil, protein and other plant compounds.
They are grown in Greece using certified organic methods. Production and processing are covered by DIO certification, and packing uses a controlled N2–CO2 atmosphere under ISO 22000:2005.
Hepatoprotective and restorative. Silymarin and silibinin have been studied for antioxidant mechanisms, membrane stabilisation and the liver response to toxic load.
Cholagogue and digestive. Traditional use links the seeds with bile secretion, the gallbladder and digestion of fatty foods.
Antioxidant and anti-inflammatory. Silymarin has been studied in oxidative stress and inflammatory pathways.
Galactagogue. European tradition associates milk thistle with support for breast-milk production.
Metabolic tonic. Glucose, insulin sensitivity and metabolic markers have been examined.
Simmer ½ teaspoon of seeds in 1½ cups of water for 15–20 minutes. Strain and drink up to three times daily.
Crack the seeds in a blender and simmer for 5–10 minutes. Freshly ground seeds may also be added to food. Grind shortly before use to protect the fatty fraction.
Amounts are indicative and are based on traditional use and published herbal literature. For prolonged use or when taking medication, consult a healthcare professional.
Mild, temporary laxative action or digestive discomfort may occur. Avoid with a known Asteraceae allergy, including daisy, ragweed, chamomile or artichoke.
Pregnancy, breastfeeding, oestrogen-sensitive conditions and antidiabetic medicine require professional advice. With gallstones, bile-duct obstruction, severe right-sided abdominal pain, fever or jaundice, seek medical assessment before cholagogue use.
They may be used whole for 15–20 minutes or cracked for 5–10 minutes so water reaches the interior more readily.
The decoction may be divided up to three times daily, usually before or with meals.
They are mainly chosen for traditional support of the liver, bile flow and digestion of fatty foods.
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