Cold extract (preferred method)
2–4 g of dried root (approx. 1 teaspoon) in a cup of cold water. Leave 60–90 minutes stirring occasionally, strain and drink. 2–3 times daily, away from meals and other medications.
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Medicinal & Therapeutic Herbs
Althaea officinalis L.
Also known as: White Mallow, Common Marshmallow.
Marshmallow is a perennial plant of the mallow family, native to moist soils of Europe and the Mediterranean. Traditionally used for digestive and respiratory complaints, providing gentle relief and mucous membrane protection. Its name comes from the Greek "althaino" (to heal, soothe).
Last updated: October 2026
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Most products are dispatched within 1–2 business days of order confirmation. For bank transfers, the time counts from receipt of payment. If a product is temporarily out of stock, dispatch may take 3–5 business days and we will notify you promptly.
| Destination | Delivery time | Note |
|---|---|---|
| Athens and major cities | 1–2 business days | |
| Regional areas | 1–3 business days | |
| Islands and remote areas | 2–5 business days | Subject to route schedules |
| EU countries (DHL) | usually 4–6 business days | Depending on the destination |
| Cyprus (ACS Courier) | 5–7 business days | From the departure of the ship |
Delivery times count from the day of dispatch. They are estimates and may be affected by circumstances beyond our control (strikes, adverse weather, etc.).
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We ship to all European Union countries with DHL, from €18 (Cyprus and Malta from €20). For Cyprus you can also choose ACS Courier (from €9.60). The exact cost is shown at checkout, before you pay.
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Full details on our International Orders — European Union page.
Shipping and Delivery · International Orders — European Union
PAYMENT METHODS
Last updated: May 2026
All products, prices, and shipping terms are confirmed in your order confirmation e-mail. Payment is made before delivery and can be completed using one of the following methods:
1. CREDIT / DEBIT CARD
We accept Visa and Mastercard (credit and debit cards) with full security via Piraeus Bank / Epay. No additional charge.
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2. CASH ON DELIVERY
Pay in cash directly to the courier representative upon delivery. A service fee of €2.50 applies.
Available for deliveries within Greece only.
3. BANK TRANSFER
After placing your order, please wait for our e-mail confirmation of product availability. Then transfer the total amount to one of the following accounts:
Bank | IBAN | Account No. |
National bank | GR3201108360000083600252080 | 836 0025 2080 |
Alpha Bank | GR3901405300530002101442697 | 530002101442697 |
Eurobank | GR2002606720000990200149181 | 0026067299 0200149181 |
Piraeus | GR9401725070005507082823498 | 5507082823498 |
Bank IBAN Account No.
Εθνική Τράπεζα GR3201108360000083600252080 836 0025 2080
Alpha Bank GR3901405300530002101442697 530002101442697
Eurobank GR2002606720000990200149181 0026067299 0200149181
Πειραιώς GR9401725070005507082823498 5507082823498
Account holder: ANASTASOPULOS VASSILIOS
•No additional charge for transfers from the same bank
•Transfers from a different Greek bank may incur standard inter-bank transfer fees (e-banking)
•Transfers from a bank outside Greece: an additional fee of €4.00 applies, to be added by the buyer to the total amount transferred
•We recommend notifying us by e-mail (info@yperikon.gr) once the transfer is made, including the date and bank used — this helps us dispatch your order faster
4. IRIS PAYMENTS
You can pay instantly via IRIS using our Tax ID (AFM):
Tax ID (AFM): 104130231
IRIS Payments enables instant bank-to-bank transfers at no charge.
Note: Bank transfer and IRIS Payments are available for orders within Greece only. For EU orders, please use card payment at checkout.
Send us a message and we reply within one working day. Or call us on (+30) 2610 221354 during shop hours.
Send a message(+30) 2610 221354Marshmallow is a perennial plant of the mallow family, native to moist soils of Europe and the Mediterranean. Traditionally used for digestive and respiratory complaints, providing gentle relief and mucous membrane protection. Its name comes from the Greek "althaino" (to heal, soothe).
The root is naturally rich in mucilaginous polysaccharides (up to 35%), tannins and flavonoids. Mucilages form a protective layer on mucous membranes, a property widely documented in contemporary phytotherapy literature. Marshmallow root is traditionally described as demulcent for mucous membranes, antacid, mildly laxative, tissue-healing and anti-inflammatory.
Traditionally and in modern phytotherapy, marshmallow is used for digestive mucosal irritation (gastritis, oesophagitis, gastro-oesophageal reflux (GERD), peptic ulcer and enteritis), oropharyngeal inflammation (gingivitis, periodontitis, pharyngitis and laryngitis) and dry irritating cough. External use on irritated skin is also documented.
Its uses focus on soothing and protecting the mucous membranes of the digestive and respiratory tracts. Traditional literature additionally records hiatus-hernia discomfort and cystitis. This product is root; references to the lungs and urinary tract that mainly concern the leaves remain clearly distinguished.
2–4 g of dried root (approx. 1 teaspoon) in a cup of cold water. Leave 60–90 minutes stirring occasionally, strain and drink. 2–3 times daily, away from meals and other medications.
2–4 g of root per cup of hot water, boil 5 minutes, strain. 2–3 times daily.
Stronger extract (5 g in 150 ml), lukewarm, gargle 3–4 times daily.
The quantities are indicative and are based on traditional use and published phytotherapy literature. For prolonged use or when taking medication, consult a qualified healthcare professional.
For digestion: liquorice, chamomile, calendula. For respiratory: mallow, thyme, oregano. Avoid combining with bitter herbs (e.g. wormwood, gentian), which act in the opposite direction on mucous membranes.
Marshmallow mucilages dissolve better in cold water; high heat can partially break them down. Cold extract preserves maximum mucosal protection.
For pharyngeal or oesophageal irritation, soothing sensation appears within minutes. For chronic digestive conditions, 2–3 weeks of regular use are needed.
The root has the highest mucilage content (up to 35%) and is best for digestive and oropharyngeal use. Leaves and flowers have lower content and are used more for respiratory support.
Have you tried Marshmallow root? Tell us what you think.
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