Maca powder
1 teaspoon of powder (about 3–5 g), once or twice a day, dissolved in a glass of smoothie or juice, or stirred into yoghurt. Daily total 3–10 g.
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Medicinal & Therapeutic Herbs
Red maca root powder, organic 100 g
Lepidium meyenii Walp. (syn. Lepidium peruvianum Chacón)
Also known as: red maca, maca roja, Peruvian maca, Lepidium meyenii, kokkini maka (transliteration).
Red maca (Lepidium meyenii) is grown in the Peruvian Andes and is a natural superfood, historically known for its nutritional and medicinal properties.
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Code: SUP-0612
4.00€
Price includes VAT
Shipping options
Last updated: October 2026
Our courier partners
We work with the following courier companies to ensure fast and reliable delivery:
- ACS Courier: delivery across Greece and to Cyprus
- ACS Smart Lockers: collection from automated parcel lockers
- ELTA Courier: delivery across Greece
- Box Now: collection from automated parcel lockers
- DHL: deliveries to EU countries
Dispatch and delivery times
When your order is dispatched
Most products are dispatched within 1–2 business days of order confirmation. For bank transfers, the time counts from receipt of payment. If a product is temporarily out of stock, dispatch may take 3–5 business days and we will notify you promptly.
Estimated delivery times
| Destination | Delivery time | Note |
|---|---|---|
| Athens and major cities | 1–2 business days | |
| Regional areas | 1–3 business days | |
| Islands and remote areas | 2–5 business days | Subject to route schedules |
| EU countries (DHL) | usually 4–6 business days | Depending on the destination |
| Cyprus (ACS Courier) | 5–7 business days | From the departure of the ship |
Delivery times count from the day of dispatch. They are estimates and may be affected by circumstances beyond our control (strikes, adverse weather, etc.).
Delivery days
- Deliveries are made on business days (Monday–Friday).
- Saturday delivery: available on request, at an additional charge.
- Same-day delivery: available on request, at an additional charge.
- Delivery at a scheduled time: available on request, at an additional charge.
Shipping costs within Greece
Free shipping on orders over €49
On orders over €49, shipping is free for the first 3 kg. If your parcel is heavier, you keep the free shipping and pay only for the extra weight, at €1.50 per kg.
Orders up to €49
Free shipping does not apply to orders up to €49. Shipping starts from €3.50 for parcels up to 2 kg. The exact amount is calculated automatically at checkout, based on the courier, the weight and the destination, and is shown before you complete your order.
Tip: combine your purchases into a single order over €49 to get free shipping.
Cash on delivery
Paying by cash on delivery costs an extra €2.50, on top of the shipping cost.
Order tracking
Once your order has been dispatched, you will receive an SMS or e-mail with a tracking number so you can follow your parcel in real time.
Uncollected parcels
- ACS, ELTA: parcels are held at the courier's office for up to 7 days.
- Box Now: parcels are held in the locker for 48 hours.
- DHL (EU shipments): parcels are held at the local DHL office for a limited number of days. Please contact your local DHL office to confirm.
If you are unable to collect your parcel in time, please contact us and we will find a solution. If a parcel is returned to us without prior notice, the outbound and return shipping costs are charged to the customer. See our Returns Policy for details.
Shipping to the European Union and Cyprus
We ship to all European Union countries with DHL, from €18 (Cyprus and Malta from €20). For Cyprus you can also choose ACS Courier (from €9.60). The exact cost is shown at checkout, before you pay.
On EU orders over €200, shipping is free for the first 2 kg and you pay only for the extra weight.
Since all shipments travel within the European Union, there are no customs duties or import charges.
Full details on our International Orders — European Union page.
Contact us about shipping
- E-mail: info@yperikon.gr
- Phone: (+30) 2610 221354
- Opening hours (Greek time): Mon, Wed, Sat 9:00–14:00 · Tue, Thu, Fri 9:00–14:00 & 18:00–21:00 · Sunday closed
Shipping and Delivery · International Orders — European Union
Payment methods
PAYMENT METHODS
Last updated: May 2026
All products, prices, and shipping terms are confirmed in your order confirmation e-mail. Payment is made before delivery and can be completed using one of the following methods:
1. CREDIT / DEBIT CARD
We accept Visa and Mastercard (credit and debit cards) with full security via Piraeus Bank / Epay. No additional charge.
• Google pay/Apple pay
• SSL encryption — your card details are never stored on our systems
• Instant order confirmation
• No additional fees
2. CASH ON DELIVERY
Pay in cash directly to the courier representative upon delivery. A service fee of €2.50 applies.
Available for deliveries within Greece only.
3. BANK TRANSFER
After placing your order, please wait for our e-mail confirmation of product availability. Then transfer the total amount to one of the following accounts:
Bank | IBAN | Account No. |
National bank | GR3201108360000083600252080 | 836 0025 2080 |
Alpha Bank | GR3901405300530002101442697 | 530002101442697 |
Eurobank | GR2002606720000990200149181 | 0026067299 0200149181 |
Piraeus | GR9401725070005507082823498 | 5507082823498 |
Bank IBAN Account No.
Εθνική Τράπεζα GR3201108360000083600252080 836 0025 2080
Alpha Bank GR3901405300530002101442697 530002101442697
Eurobank GR2002606720000990200149181 0026067299 0200149181
Πειραιώς GR9401725070005507082823498 5507082823498
Account holder: ANASTASOPULOS VASSILIOS
•No additional charge for transfers from the same bank
•Transfers from a different Greek bank may incur standard inter-bank transfer fees (e-banking)
•Transfers from a bank outside Greece: an additional fee of €4.00 applies, to be added by the buyer to the total amount transferred
•We recommend notifying us by e-mail (info@yperikon.gr) once the transfer is made, including the date and bank used — this helps us dispatch your order faster
4. IRIS PAYMENTS
You can pay instantly via IRIS using our Tax ID (AFM):
Tax ID (AFM): 104130231
IRIS Payments enables instant bank-to-bank transfers at no charge.
Note: Bank transfer and IRIS Payments are available for orders within Greece only. For EU orders, please use card payment at checkout.
Have a question about Red maca root powder?
Send us a message and we reply within one working day. Or call us on (+30) 2610 221354 during shop hours.
Send a message(+30) 2610 221354What it is
Red maca (Lepidium meyenii) is grown in the Peruvian Andes and is a natural superfood, historically known for its nutritional and medicinal properties. It is rarer than the yellow variety (20–25% of production) and in Andean tradition represents the inner, feminine energy — the kind that nourishes, stabilises and calms. Studies have shown it contains higher levels of bioactive compounds than yellow and black maca.
Key properties
Adaptogen, nutritive, hormone-balancing, anti-inflammatory, calming tonic. Many of the amino acids and fatty acids in red maca act on the central nervous system, modulating neurotransmitter release — an explanation for its relationship with mood and libido. A balancing effect on the endocrine system through improved hormonal balance has been documented.
Uses
Who it is for
For anxiety, adrenal fatigue, osteoporosis and bone density, blood flow and oxygenation, inflammation and autoimmunity, prostate function in men, hormonal balance, female fertility, menopause symptoms and premenstrual syndrome. Suitable for both men and women.
Common uses
Daily in a smoothie, juice or yoghurt. Red maca is preferred when the goal is nourishment, stability and balance — for a more outward drive toward energy, cognitive focus and male fertility, black maca is the choice.
Nutritional value
Maca root contains 10.5% protein, 8.5% dietary fibre, 19 essential amino acids and vitamins A, B1, B2, B3, C and D. It is an excellent source of iron, magnesium, copper, zinc, sodium, potassium, calcium and free fatty acids. The proteins, vitamins and minerals provide energy and stamina, carrying nutrients and oxygen to various parts of the body and converting food into energy.
Key benefits attributed to it
- Immune system support. Supporting the body's defences.
- Increased stamina. Through its complete profile of proteins, vitamins and minerals.
- Hormonal balance. A documented effect on the endocrine system.
- Adrenal function. A characteristic use of red maca in adrenal fatigue.
- Oxygenation and blood flow. Carrying nutrients and oxygen to the tissues.
- Improved sexual health. Documented in a systematic review of sexual function.
- Increased fertility. With an emphasis on female fertility for the red variety.
- Prostate function. Extensive research has examined the role of red maca in prostate balance.
- Cognitive memory and concentration. Through the modulation of neurotransmitters in the central nervous system.
- Elevated mood and stress management. A pilot study in post-menopausal women documented reductions in blood pressure and depression.
- Improved skin health. A preclinical study documented protection against UVA, UVB and UVC damage.
- Menopause symptoms. A double-blind randomised study in early post-menopausal women examined its hormone-balancing action.
- Osteoporosis and bone density. Red and black maca were found to be the most active in protecting bone structure in preclinical models.
- Inflammatory conditions. Anti-inflammatory and analgesic effects are attributed to its amino acids and fatty acids.
- Autoimmune conditions. A traditional reference from Andean use for immune imbalances.
Herbal combinations
For energy and stamina, traditionally with cacao and guarana. As an adaptogen it combines with ashwagandha and rhodiola. For hormonal balance in menopause with black cohosh and lady's mantle. For cognitive focus with ginkgo biloba.
Preparation and dosage
When to take it
Ideally in the morning or early in the day, given its tonic character. The flavour is slightly caramel-like and pairs well with cacao, banana and oats.
Duration
Maca is usually taken in cycles of 8–12 weeks, with a 1–2 week break. Adaptogenic profiles are assessed after at least 4–6 weeks of regular use.
The amounts given are indicative, based on traditional use and published phytotherapy literature. For prolonged use or if you are on medication, consult a qualified health professional.
Precautions
Maca is generally considered safe for most people and is unlikely to cause side effects at moderate doses. However, because of its effect on hormones, it is avoided alongside hormonal therapies without professional supervision — thyroid medication, hormone-dependent conditions, hormone-dependent cancers, endometriosis, fibroids. As a Brassicaceae plant, maca contains glucosinolates: in hypothyroidism or iodine deficiency, a cooked or gelatinised form is preferred, along with a discussion with your doctor. It is not recommended in pregnancy and breastfeeding due to insufficient data. Given its tonic character, evening use may affect sleep in sensitive individuals. Monitoring is required with raised blood pressure or antihypertensive therapy. Not given to children without medical direction.
Frequently asked questions
Who is red maca most suitable for?
Anyone looking for nourishment, stability and hormonal balance: anxiety, adrenal fatigue, bone density, menopause, female fertility and prostate function. It is suitable for both women and men.
What is its nutritional value?
10.5% protein, 8.5% dietary fibre, 19 essential amino acids and vitamins A, B1, B2, B3, C and D. It is also a good source of iron, magnesium, copper, zinc, potassium and calcium.
When do I start noticing a difference?
Maca does not act immediately. As an adaptogen, its profile is assessed after 4–6 weeks of regular daily use. Common practice is cycles of 8–12 weeks with a 1–2 week break.
Selected bibliography:
- Effect of Lepidium meyenii (MACA) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men
- Maca (L. meyenii) for improving sexual function: a systematic review
- A Double-Blind Placebo-Controlled Trial of Maca Root as Treatment for Antidepressant-Induced Sexual Dysfunction in Women
- Subjective effects of Lepidium meyenii (Maca) extract on well-being and sexual performances in patients with mild erectile dysfunction: a randomised, double-blind clinical trial
- The use of maca (Lepidium meyenii) to improve semen quality: A systematic review
- Does Lepidium meyenii (Maca) improve seminal quality?
- Maca reduces blood pressure and depression, in a pilot study in postmenopausal women
- Hypocotyls of Lepidium meyenii (maca), a plant of the Peruvian highlands, prevent ultraviolet A-, B-, and C-induced skin damage in rats
- Hormone-Balancing Effect of Pre-Gelatinized Organic Maca (Lepidium peruvianum Chacon): (III) Clinical responses of early-postmenopausal women to Maca in double blind, randomized, Placebo-controlled, crossover configuration, outpatient study
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